Breathe Flow Write

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Ashley Shires, M.A., writes about yoga, sustainable living and the outdoors. Certified in Ashtanga yoga with Richard Freeman, Ashley has been teaching mindful vinyasa flow classes for 15 years. With a Master’s Degree in Creative Writing, she has studied with writers such as Lucia Berlin and Cheryl Strayed, has taught writing across the U.S., and is a contributing editor at SF Yoga Magazine. Her workshops, Breathe Flow Write, incorporate yoga, meditation and journaling prompts to help students tap deep into their creative potential. (photo credit: Peter McEwen)