Mindfulness-Based Counseling & Classes

ashleyshires20200012Ashley Shires, MFA Creative Writing, MA-Candidate Clinical Counseling, works with clients in the realms of creativity, life transitions (recovery from relationship loss), and mindfulness-based tools for emotional regulation. Ashley supports her clients with warmth and presence, drawing from her 20 years of experience as a yoga instructor. Ashley teaches classes and facilitates groups that incorporate guided meditations and writing prompts to help clients tap deep into their creative potential.


(photo credit: Cary Jobe)