Mindfulness-Based Counseling & Classes

ashleyshires20200012Ashley Shires, M.A. Creative Writing, M.A.-Candidate Clinical Counseling, works with clients in the realms of creativity, life transitions (recovery from relationship loss), and mindfulness-based tools for emotional regulation. Ashley supports her clients with warmth and presence, drawing from her 20 years of experience as a yoga instructor. Ashley teaches classes and facilitates groups that incorporate guided meditations and writing prompts to help clients tap deep into their creative potential.

 

(photo credit: Cary Jobe)