Individual sessions are 50 minutes long, tailored to support each client. Ashley specializes in the realms of grief, life transitions and creative coaching/accountability. She holds space for her clients with warmth and compassion, supporting each client on their journey to greater self-awareness and clarity. Ashley teaches research-based techniques to help her clients calm their nervous system during times of stress, nurturing the seeds for transformation. Sessions are currently online, through the SimplePractice Telehealth platform, $115, credit cards accepted. To make an appointment: Email Ashley.Shires@gmail.com or call 720-509-9419.