About

top view photo of yellow flower

Ashley Shires, M.A., Registered Psychotherapist, helps her clients find healing, creativity and transformation in their lives using tools she has studied and used herself for decades. 

Ashley has studied Psychology of Personality and the Science of Happiness at UC-Berkeley, and she has facilitated small groups for Rebuilders, an 8-week divorce and relationship-loss seminar. She has a Master’s Degree in Creative Writing from the University of Colorado, and she is a M.A. candidate in Mindfulness-Based Clinical Counseling Psychology at Naropa University.

A practitioner of narrative psychology, Ashley has studied with self-reflective writers including Cheryl Strayed and Dani Shapiro at conferences including the Tin House Writers’ Conference and the Bread Loaf Writers’ Conference. She completed her Ashtanga yoga teacher training in 2002 with Richard Freeman, which made a profound impact on her life, sparking her passion for mindfulness-based practices.

Ashley has taught classes and workshops at conferences, schools and colleges — for over 20 years, and her writing is published in literary journals and magazines including SF Yoga Magazine, The Denver Post and The Rocky Mountain News. Read her essay on the healing power of a writing practice in Elephant Journal here: The Power of a Writing Practice